N,N-DimethylglycineI take this as an herbal supplement in the form of a chewable tablet, 1000 mg per day.
- DMG (N,N-Dimethylglycine) is a metabolic enhancer that can provide increased benefits when supplemented even if there isn’t a deficiency.
- DMG helps the process of metabolism (breaking down or building up of compounds in the body) work better and more efficient.
- DMG is a completely safe hypoallergenic nutrient.
- We don’t produce as much DMG as we grow older or if we are immune compromised, which leaves us more susceptible to stress and infection.
- DMG improves oxygen utilization, detoxification, cell protection, immune system modulation, and physical performance.
- Extensive research with animals and in clinical testing shows that DMG is an adaptogen that helps maintain homeostasis.
(as copied from: http://dmgdoctor.com/information/about/)
This supplement aids me in staying focused, being able to organize thoughts and actions, and in the execution of duties. When I have run out and had to manage my day without this supplement, it has been proven to be quite difficult.